Collection: Sattu Plant Protein

Our sattu powder dows not contain any natural ‘identical’ or added artificial ingredients, sugar or stevia.

While many protein sources (especially whey protein, for those that are lactose intolerant) can cause digestive issues, our Sattu Powder is safe for gluten and lactose intolerant people as well.

Sattu doesn’t just help with building lean muscles and losing weight - it can also help you balance blood sugar, cholesterol, and blood pressure, improve digestion, help in lowering stress and inflammation, and increase serotonin levels. All of these benefits truly help improve overall physical and mental well-being.

The best way to consume sattu is by mixing it with water or buttermilk. The combination of sattu powder and buttermilk works great because the presence of the probiotic (good) bacteria, as well as lactic acid in buttermilk, which help the body absorb the nutrients from sattu.

Add 3-4 scoops of The Spicery Sattu Powder to a glass. Add drinking water. Mix properly.

While you don’t have to be working out to consume this protein mix, your results from using it will definitely be different than someone who is. If you consume this protein but do not workout, you may experience better blood sugar levels and satiety, which could lead to gradual weight loss and better physique. But you will not be able to build muscle mass and tone your body, without working out and eating well, simply by taking this protein (or any protein, really!).

Adding more protein to your diet can result in different outcomes, based on one’s lifestyle and diet. Someone who does strength training, can consume this as a post-workout drink and follow a wholesome diet, to build muscle mass.
But someone who is looking to lose weight, can consume the sattu as a way to deal with unwanted cravings. Protein can help keep one fuller for longer, leading to gradual weight loss. Increasing protein intake and replacing carbohydrate/fat heavy food can appease the hunger hormones, leading to lower calorie intake and weight loss.

Spicery Sattu Powder doesn’t contain lactose, gluten, or any meat-derived ingredients. These are usually the components in protein that make them hard to digest. In fact, this sattu powder contains an in-house digestive herb blend, which boosts gut health, soothes the intestines, detoxifies the bowels, increases the productivity of digestive enzymes, and naturally boosts the movement of the digestive tract.