Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
It has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration.
Ashwagandha is Sanskrit for smell of the horse, which refers to both its unique smell and ability to increase strength.
It’s classified as an adaptogen, meaning that it can help your body manage stress.
It can boost brain function.
Lower blood sugar and cortisol levels.
Help fight symptoms of anxiety and depression.
How to Consume:
Consume 1/2-1 tsp a day mixed with warm water & honey or in a cup of warm milk at bedtime.
* Advised to consult a physician before use, if pregnant, nursing or have any medical condition.
Aswagandha Powder 100g / 30 servings
Very effective in stamina, boost instant energy after taking this drink.